Pocket-Sized Strategies: Nature Activities For Mental Health and Wellbeing
Material type:
TextSeries: Journal Of Geography ; Vol. 123(2-3)Publication details: Routledge Taylor & Francis Group, 2024Description: p. 65-70Subject(s): Online resources:
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Stress and anxiety are well-known struggles for university students, and professional associations like the American Association of Geographers (AAG) have developed recommendations to address mental health. This commentary outlines interventions for accessing nature’s healing benefits through location-based mobile app technology, such as iNaturalist, podcasts, and videos. This “pocket-sized” easy-access model can be utilized by geography and teacher education faculty, as well as undergraduate students.
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